Incorporating dialogue, feedback about problematic thinking and emotionally patterned behaviour with helpful information and resources…
Who in the world am I? Ah, that’s the great puzzle.Lewis Carroll
From my downtown Victoria office or through Skype if time or distance is a factor, I provide confidential counselling to individuals, couples or families in the areas of:
• Anxiety and Panic, Depression
• Grief, Loss and Spirituality
• Diminished Confidence and Self-Esteem
• Life and Career Transitions
• Relationship Difficulties
• Sexual Issues
• Loneliness and Heartbreak
• Early Childhood and Family of Origin Issues
• Personal and Couples Growth
We all need help sometimes and it takes courage to reach out. Whether it’s dealing with anxiety, or just feeling that you’re not engaged and enjoying your life, Salish Sea Counselling can support you to refresh your energy, develop positivity and learn new skills to face life’s challenges.
Salish Sea integrates conceptual knowledge, the body and energetic patterns, mindfulness approaches, spirituality and, where helpful, medical model formulations, to support your personal and professional discovery and growth.
After a few sessions at Salish Sea, people find they’re able to communicate more effectively, be more authentic at work and at home, live increasingly satisfying lives and take more responsibility for the quality of their relationships with others.
“Thank you for everything you have helped me achieve this year. You have brought out a person that I never knew was there. I can only expect to live a happier and fulfilling life with all the tools that you are arming me with”2017
The answers to your questions and concerns are within you, just below the surface of your ‘busy mind’.